Waist Trainers – An unnecessary Evil?


In these times of celebrities posting pictures with ultra slim waistlines, makes one wonder if this contraption called the waist trainer / corset does have real advantages.  With so many instances of body shaming and size zero being applauded publicly, very few women are actually content with their bodies, leave alone their waist size.  Result being, almost every woman has joined the ideal waist line bandwagon.

These so called best waist trainers reduce the girth of the stomach and waist area, thereby making you appear more shapely.  Apart from this, do they actually do away with the inches?

It is widely known, that the best waist trainers are manufactured with various materials.  One such being latex.  But is latex so skin friendly if used for long hours and extended periods?  Latex allergies and their side effects are quite widely known.

Given these, the importance of exercise for fitness comes to the forefront.  Regularly exercising, either by hitting the gym, swimming, walking are surely safer and healthier options for achieving the coveted inch loss.  Throw in a couple of hours of yoga and stretching for a few hours a week, coupled with healthy eating habits, and you have the best waist trainers known to everyone – good old fashioned hard work!

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